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Your Happy Spine and Back (Chair Class) with Barbara

April 3 @ 9:00 am - 10:00 am

Details

Date:
April 3
Time:
9:00 am - 10:00 am
Series:
Event Category:

Access deep muscle strength, greater flexibility, and ease of movement in this modified class that will help you create functional strength and space throughout the spine and joints. An all abilities introduction to the GYROTONIC® method.