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Event Series Event Series: Walk with Ease

Walk with Ease with Winfred

July 11 @ 2:00 pm - 3:00 pm

Details

Date:
July 11
Time:
2:00 pm - 3:00 pm
Series:

Mondays, Wednesdays, Thursdays 2-3pm September 9 October 17

Six week program

Walk With Ease is a 40-minute OUTDOOR group walking class that begins each meeting with classroom health education followed by an outdoor group walking class (warm-up/cool-down,stretching and strengthening) and motivational strategies.

Free and open to all adults ages 60 +. Advance registration is required.  To register, call 803.252-7734 X 302 or email sward@seniorresourcesinc.org.