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Event Series Event Series: Strong to the Bone with Joan

Strong to the Bone with Joan

March 5 @ 9:00 am - 10:00 am

Details

Date:
March 5
Time:
9:00 am - 10:00 am
Series:

All abilities welcome. Ideal for beginning to intermediate fitness. Chair optional.

A low impact workout for improving posture, muscle tone, balance, and bone-strength. 

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