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Event Series Event Series: Restorative Yoga with Laura

Restorative Yoga with Laura

July 12 @ 12:00 pm - 1:00 pm

Details

Date:
July 12
Time:
12:00 pm - 1:00 pm
Series:
Event Category:

Fridays 12-1 PM

Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. The focus is on the release of mind-body tension and bringing the nervous system into a state of healing. 

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