Find What You’re Looking For
With nearly 70 hours of programming every week, there’s sure to be something for you! Our gym members can drop by to access our fully equipped cardio and strength training rooms.
Open 5 Days a Week!
Fridays: 9am — 2pm
TEMPORARY HOURS
The Lourie Center will be open from 9:00 a.m.–1:00 p.m. until our HVAC unit is repaired. All classes will go on as scheduled with a few exceptions.
View Moved or Cancelled Classes.
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Restorative Yoga w/ Laura
October 2 @ 12:00 pm - 1:00 pm
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. The focus is on the release of mind-body tension and bringing the nervous system into a state of healing. Laura teaches an intermediate deep stretching class, along with restful and restorative poses and pranayama breathwork. The class is alignment based and is characterized by the use of props.
Premium Membership.