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Multi-Level Yoga with Juliet (Floor class)

February 12 @ 10:00 am - 11:00 am

Details

Date:
February 12
Time:
10:00 am - 11:00 am
Series:
Event Category:

Yoga promotes health for the body and the mind.  Stretching, postures, meditation, and breathing techniques are taught with modifications for those more experienced or with physical limitations. 

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