American Sign Language w/ David
New students are welcome to participate. Learn to communicate with basic signing and insight into deaf culture. American Sign Language (ASL) is the predominant sign language of deaf communities … Continued
12 events found.
Find What You’re Looking For
With nearly 70 hours of programming every week, there’s sure to be something for you! Our gym members can drop by to access our fully equipped cardio and strength training rooms.
Open 5 Days a Week!
Monday — Thursday: 9am — 4pm
Fridays: 9am — 2pm
Fridays: 9am — 2pm
TEMPORARY HOURS
The Lourie Center will be open from 9:00 a.m.–1:00 p.m. until our HVAC unit is repaired. All classes will go on as scheduled with a few exceptions.
View Moved or Cancelled Classes.
Events
Silver Sneakers Classic w/ Donna
SilverSneakers Classic is a beginner-friendly, low-impact fitness program designed for seniors, focusing on strengthening muscles and increasing range of motion for daily activities, often using a chair for support and … Continued
Lourie Lectures: Chasing Murdaugh and Other Stories
Oct. 6: Investigative Journalism Oct. 13: Journalism That Made a Difference Oct. 20: Uncovering Corruption Oct. 27: The CHanging News Industry
Advanced Pilates w/ Vicki
Tuesdays/Thursdays 11:15am-12pm Low-impact mat exercises and stretches that promote core strengthening of the body. Sit or lie with body weight as the main resistance, using gravity to stabilize your core. … Continued
Balance for Falls Prevention with Bill
Returning Class Tuesdays 12:30-1:30pm All abilities are welcome. The primary goal of this class is to teach adults the importance of fall prevention and develop an action plan to reduce/prevent … Continued
Beginning Tai Chi w/Bill (2pm Social Time)
All abilities welcome. Beginning to intermediate fitness. Slow, smooth body movements to achieve a state of relaxation of both body and mind. Improves muscle tone, flexibility, balance and coordination. Chair … Continued
OPEN GYM & Lourie Nights
Each Tuesday in October: 4:00 pm - 7:00 pm Open to the Public - Members may RSVP here or at the front desk. Guests are welcome with a signed waiver. … Continued
Muscles in Motion: Strength and Sculpt Class w/ Winifred
This is an intermediate to advanced weight training class using medium to heavy hand weights and body weight. After a brief warm up to prepare muscles, we focus on building … Continued
Your Happy Back and Spine with Barbara (Chair Class)
Access deep muscle strength, greater flexibility, and ease of movement. In this class, you will create functional strength and space throughout the spine and joints. An all abilities introduction to … Continued
Dance with Donna
Wednesdays 11am-12pm Here at the Lourie Center, Donna will instruct students in Jazz, Raqs Sharqi (traditional bellydance), Modern Dance and Ballet. Each technique will run for a monthly session. The … Continued
Lourie Lectures: Porches & Pasts
Oct. 7: Streetcar Columbia Oct. 14: Main Street District Oct. 21: Columbia’s First Suburban Ventures - Old Shandon & Waverly Oct. 28: Historic Elmwood Park
Intermediate/Advanced Tai Chai w/ Bill
Slow, smooth body movements to achieve a state of relaxation of both body and mind. Improves muscle tone, flexibility, balance and coordination. Chair optional. Premium membership.