Find What You’re Looking For

With nearly 70 hours of programming every week, there’s sure to be something for you! Our gym members can drop by to access our fully equipped cardio and strength training rooms.

Open 5 Days a Week!

Monday — Thursday: 9am — 4pm
Fridays: 9am — 2pm

Walk with Ease with Winfred

Mondays, Wednesdays, Thursdays 2-3pm September 9 October 17 Six week program Walk With Ease is a 40-minute OUTDOOR group walking class that begins each meeting with classroom health education followed by an outdoor group walking class (warm-up/cool-down,stretching and strengthening) and motivational strategies. Free and open to all adults ages 60 +. Advance registration is required.  … Continued

Walk with Ease with Joy

Thursdays 9-10 AM July 11-August 15 (Six-week program) In partnership with DHEC Public Health Nutrition SNAP Education. Walk With Ease is a 40-minute INDOOR group class that includes health and nutrition education and light exercise, a warm-up and a cool-down, stretching and strengthening, and motivational strategies.  Free and open to all adults ages 60 +. … Continued

Balance for Falls Prevention with Bill

Tuesdays 12:30-1:30 PM July 16-September 17 All skill levels. Beginners welcome! Chair optional. Offered in ten-week sessions throughout the year. Come experience the evolution of an ancient martial art to a contemporary healing art. The program is designed to educate on risk understanding while improving mobility, stamina, muscular strength, flexibility, and balance. Free and open … Continued

Beginning Tai Chi

Tuesdays 2:30-3:30 PM All abilities welcome. Ideal for beginning to intermediate fitness. Slow, smooth body movements to achieve a state of relaxation of both body and mind. Improves muscle tone, flexibility, balance and coordination. Chair optional. Premium membership