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Event Series Event Series: Intermediate/Advanced Tai Chi

Intermediate/Advanced Tai Chi

June 19 @ 12:00 pm - 1:00 pm

Details

Date:
June 19
Time:
12:00 pm - 1:00 pm
Series:
Event Category:

Slow, smooth body movements to achieve a state of relaxation of both body and mind. Improves muscle tone, flexibility, balance and coordination. Chair optional.