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With nearly 70 hours of programming every week, there’s sure to be something for you! Our gym members can drop by to access our fully equipped cardio and strength training rooms.

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Monday — Thursday: 9am — 4pm
Fridays: 9am — 2pm
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Event Series Event Series: Circuit Training with Vicki

Circuit Training with Vicki

July 15 @ 10:00 am - 11:00 am


July 15
10:00 am - 11:00 am
Event Category:

Mondays 10 -11 AM

This is an intermediate/advanced, fast-paced class with rigorous interval training sequences of high-intensity exercises. Learn proper use of weights using full range of motion, correct alignment, technique, and form.

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