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With nearly 70 hours of programming every week, there’s sure to be something for you! Our gym members can drop by to access our fully equipped cardio and strength training rooms.

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Event Series Event Series: Beginning Pilates with Joan

Beginning Pilates with Joan

June 25 @ 10:00 am - 11:00 am


June 25
10:00 am - 11:00 am
Event Category:

Tuesdays/Thursdays 10-11 AM

Low-impact mat exercises and stretches that promote core strengthening of the body. Sit or lie with body weight as the main resistance, using gravity to stabilize your core.

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