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Event Series Event Series: Beginning Pilates with Joan

Beginning Pilates with Joan

June 11 @ 10:00 am - 11:00 am

Details

Date:
June 11
Time:
10:00 am - 11:00 am
Series:
Event Category:

Tuesdays/Thursdays 10-11 AM

Low-impact mat exercises and stretches that promote core strengthening of the body. Sit or lie with body weight as the main resistance, using gravity to stabilize your core.

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