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Event Series Event Series: Balance for Falls Prevention with Bill

Balance for Falls Prevention with Bill

February 6 @ 1:00 pm - 2:00 pm

Details

Date:
February 6
Time:
1:00 pm - 2:00 pm
Series:

All skill levels. Beginners welcome! Chair optional.

Offered in ten-week sessions throughout the year.

Come experience the evolution of an ancient martial art to a contemporary healing art. The program is designed to educate on risk understanding while improving mobility, stamina, muscular strength, flexibility, and balance.

Free and open to all adults ages 60 +. Advance registration is required.  To register, call 803.252-7734 X 302 or email sbenjamin@seniorresourcesinc.org.