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With nearly 70 hours of programming every week, there’s sure to be something for you! Our gym members can drop by to access our fully equipped cardio and strength training rooms.

Open 5 Days a Week!

Monday — Thursday: 9am — 4pm
Fridays: 9am — 2pm
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Event Series Event Series: Balance for Falls Prevention with Bill

Balance for Falls Prevention with Bill

February 6 @ 1:00 pm - 2:00 pm


February 6
1:00 pm - 2:00 pm

All skill levels. Beginners welcome! Chair optional.

Offered in ten-week sessions throughout the year.

Come experience the evolution of an ancient martial art to a contemporary healing art. The program is designed to educate on risk understanding while improving mobility, stamina, muscular strength, flexibility, and balance.

Free and open to all adults ages 60 +. Advance registration is required.  To register, call 803.252-7734 X 302 or email