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Event Series Event Series: Arthritis with Chante

Arthritis Exercise with Chante

June 21 @ 9:00 am - 10:00 am

Details

Date:
June 21
Time:
9:00 am - 10:00 am
Series:

Fridays 9-10 am

All abilities welcome. Ideal for beginning to intermediate fitness. A group exercise program that includes a variety of exercises for the management of arthritis, keeping the muscles around affected joints strong, decreasing bone loss, joint swelling and pain. Chair optional. 

Free and open to all adults ages 60 +. Advance registration is required.  To register, call 803.252-7734 X 302 or email sward@seniorresourcesinc.org.