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March for Meals 5K and 1-Mile Senior Walk

  • Date: March 5, 2022
  • Time: 9:00AM
  • Place: Timmerman Trail

Registration is now open for the 20th Anniversary of March for Meals 5K, presented by Prisma Health and 1-Mile Senior Walk ! Proceeds from this race benefit Meals on Wheels and other senior nutrition programs at Senior Resources.

Register today! Online registration closes at noon on Friday, March 4.

  • $15 1-Mile Senior Walk (Age 60+) and a guaranteed t-shirt when you register by Friday, February 11.
  • $20 1-Mile Senior Walk (Age 60+) race-day registration.
  • $25 5K and a guaranteed t-shirt when you register by Friday, February 11.
  • $30 5K registration February 12-March 4. T-shirt not guaranteed.
  • $35 5K race-day registration.

Race time is 9 a.m. (rain or shine!) on Saturday, March 5 at Timmerman Trail.¬† The 5K is a certified course with race management provided by Strictly Running. It’s also flat and fast — sure to deliver lots of PRs! Click here for a course map. Our race is dog-friendly and stroller-friendly, however, we ask that you please start the race at the back of the pack, as there is a tight turn at the entrance to the trail and we don’t want any runners, pups or kiddos to get hurt.

The 1-Mile Senior Walk will start at 9:30 a.m. and will be an untimed, participation event for those 60 years young and up!

Packet pick-up will be from 11 a.m.-6 p.m. on Friday, March 4 at Strictly Running. Remaining packets will be available for pick up before the race. Check-in will begin at 7:30 a.m. outside the Cayce Tennis & Fitness Center.

Prizes¬† for the 5K will be awarded at 10:00. Overall male and female winners, and master’s (50+) male and female winners get our signature “Winner Winner, Chicken Dinner” vintage plates, along with a gift card for a chicken dinner. And our famous spoon medals will be awarded to the top 3 male and female finishers in each age group: 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+.

Register with a team and the one with top three finishers wins a prize!

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